Use Jing, It's pretty obvious why you should.

Basically, there is this site that is a subsidiary of a company called TechSmith that has released a program to easily capture and upload things like videos or screenshots to give to other users. All you have to do is simply choose the area of the screen, record, and click upload! A link is then put straight into your clipboard and you're ready to send it to someone. The videos are automatically encoded into .flv format and are displayed in a nice flash movie.

You can either supply the program an FTP that is accessible by the web where it will deposit your videos, or pay them and they'll one click host it for you straight from Jing.

You can check out Jing Here

A matter of fact: here's a video of what I just recorded.